The Yoga of Undoing at SMS
Nicole 720 244 4703

In this gentle, creative and meditative practice Nicole will guide you into awakening your body’s innate intelligence.She will support you to release old habitual patterns that are no longer useful and guide you into building trust in your relationship to yourself and your body so you can rediscover ease, lightness and confidence.

In 1996, Nicole came across Vanda Scaravelli’s yoga teachings in the UK where she grew up and lived. She completed her training with Sophy Hoare and John Stirk who were both students of Vanda’s in 2003. Nicole taught at Viveka in London until 2005 when she moved to Boulder with her family. Nicole has taught survivors of Domestic Violence through the Safehouse and she teaches at the Boulder Community Hospital in the Cardiac rehabilitation department.
This practice welcomes all abilities

Classes are available by appointment.
Please call 720-244-4703 to schedule yours today.