Stress Reduction Consultation, Bodywork

& Vitality Enhancement Coaching

Specializing in High Stress, High Profile Professionals:

Velina’s unique skills, training and background lay the foundation for her approach to consultation, coaching and bodywork. Her intention is to support her clients in managing their stress more effectively through practical, time efficient and highly effective methods. Through her passion to inspire and motivate her clients to realize their highest selves, she touches their hearts and minds, and thus, brings healing and hope. Her bodywork is a nurturing complement, helping to break through the body armor and drop into the deeper issues that lie beneath the surface.

Feeling overwhelmed by the magnitude of your responsibilities and need more peace, energy and vitality while pursuing your vision? Come alive as you free yourself of the stressors that have gotten in the way of your life’s work. Velina motivates, inspires and gently yet powerfully supports her clients on their journey.

“Ask not what the world needs. Ask what makes you come alive…then go do it. Because what the world needs is people who have come alive.” – Howard Thurman

Velina holds your personal information with the highest regard and confidentiality. Discretion and privacy is of the utmost importance in working with one’s biggest challenges in life.

Velina’s service includes education on the physiological, psychological, philosophical and spiritual aspects of stress as well as hands-on treatment.

She has helped many to find more Energy, Vitality, Clarity regarding the root of the Challenges, and resources for Resolution. Her other areas of expertise are:

Aging ~ Chronic Health Conditions ~ Sexual Dysfunction ~ Relationships ~
Chronic Pain ~ Much More!

Velina believes that we all have the ability to heal ourselves when we are given the right tools, education and support. Assessment and treatment of stress and pain is provided and followed by a personalized self-care program which includes insights into the depth of the challenges, coaching clients to help shift the perspective that is holding them back, simple, yet effective exercises to help manage your stress and hands-on bodywork.

Velina’s work is rooted in both Eastern and Western practices and philosophies, blending East and West in an easy-to-understand fashion. She brings many years of experience working with people of all ages and stages in life. Her experience and training in the field of psychology, social services, holistic healing, longevity, therapeutic massage and the Eastern healing arts give her a well-rounded approach to her clients. Velina offers quick and easy stress busting exercises, along with humor, compassion and a deep understanding of the many challenges of the human condition.

Velina’s Stress Management Consultation Services are available both in Boulder and Golden.

“If you are distressed by anything external, the pain is not due to the thing itself, but to your perception of it; and this you have the power to revoke at any moment.”

Marcus Aurelius (121-180)