Stress Management Coaching & Treatments

Do you feel like the walking dead? Or so stuck in the rut of your stressful life that you feel far away from the you you know you can be? Experience highly effective treatments to reduce stress and learn methods to take with you into your daily life.

“Ask not what the world needs. Ask what makes you come alive…then go do it. Because what the world needs is people who have come alive.
– Howard Thurman

You can’t come alive when you are too weighed down by excessive stress. Velina gently and compassionately guides her clients toward deeper self-awareness and offers highly effective tools to move through the road blocks that get in the way of your success.

Velina’s approach is inspirational, educational and her insights and powerful tools coach her clients toward a much more fulfilling and satisfying life experience.

What high stress, high-profile professionals are saying:

“Velina’s heart, hands & expertise in Stress Management provides a holistic and unique approach to stress and pain”. – Dr. Terry Grossman of Grossman Wellness Center

“I’ve been visiting Velina on a regular basis for almost two years. As a CEO of a young and fast growing company, visiting Velina is a mini vacation from all the hectic activities of life. In our sessions she has an innate ability to sense what is going on in my body and introduce techniques to help me not only relax, but become more in tune with what is causing my stress. She has been instrumental in driving me to take a more balanced and proactive approach to managing myself and the stressors life throws at me. The small commitment in time with Velina pays off every day in my ability to deal with whatever happens in the weeks following our session.” – Paul, Boulder, COattractive-man-breathing-outdoor-sky-background-35879609

“Velina Lujan is a wonderful resource for stress reduction. I whole-heartedly recommend her. As a trial attorney, my life is filled with fast-paced days and long weeks. Velina is skilled at erasing stress and providing an oasis from my hectic life. Her techniques for reducing stress are as useful as they are exhilarating. She is an excellent listener and healer. Velina has kept me functional through the most stressful moments and given me helpful tools to find more balance in my life.” – Chris, Attorney at Law

“I cannot recommendreach Velina Lujan and Stress Management Services enough. I am the CEO of a national company based in Boulder, CO and am subjected to the daily stresses of running a large company. My weekly visits to Velina are something I look very much forward to as a respite from my stressful and very busy schedule. It provides me much needed de-compression time which then allows me to tackle my daily challenges with renewed vigor and energy. Velina is impressively understanding, a great listener and provides numerous strategies to manage stress effectively. I feel very fortunate that I met her and that somebody this talented is in our local community.” – CEO, Boulder, Colorado

“There are two kinds of people in the world, those who take more than they give and thosheart-in-hands1-150x150e who, like Velina, give more than they take. If we all followed suit, we’d have heaven right here on earth. Her heart is always in the right place. A friendly, sensitive, honest professional. I recommend her services to everyone. I am proud to call Velina my friend.” – Bob M, Attorney at Law

925.695.7155